Mudita Yoga Inc

Woman in Yoga Lotus Pose

Where women gather great things happen

-Leymah Gbowee

Who we ​are

We are an inclusive non-​profit organization that ​supports women's wellness ​and amplifies women's ​voices.

What we ​do

YOGA FOR HER: we lead ​unique somatic offerings in ​order to promote healing ​and physical relief from ​stress and trauma. We ​primarily serve women in ​need.


OUR STORIES PROJECT: the ​feminine experience often ​goes unheard and our ​voices silenced. With this ​project, we seek to bring ​the stories of women from ​darkness to the light.

meditation room with singing bowl

yoga for her

Trauma-Informed Somatic Offerings for Women